491222_117dff3084ef42b291b827ad5d1daa95mv2.jpg
 

MONTHLY YOGA IN MPARTNWE /Alice Springs

in studio

I offer Monthly IN PERSON Classes in Mparntwe/Alice Springs. Pricing is Accessible, with sliding scale. If this still remains a barrier, please email or message me.

NEXT DATES:

2024 : Sun 28th Jan - Wed 31st Jan

Sunday - Release & Restore 3pm || a 2 hour session of myofasical release, gentle movement, pranayama, yin & restorative postures and Yoga Nidra.

Tuesday - Sunrise Flow 6.15am || Calming Energy to Start your Day.

Wednesday - Slow Flow 530pm || Mid-week grounding and restoration through steady but slow flow.

 

How it works

We will practice together Once a Month, Sunday Yin & Restore, a Sunrise Flow and Wednesday Slow Flow.

I’ll give you a theme that you can choose to carry with you for the month, with some prompts, contemplations & guidance on how to keep committed.

BOOK IN for 1 Class OR ALL 3.

491222_0a6e6a26461442e9b9c8d5e55a5b4edamv2.jpg
491222_c7cd3b766cab447aa435d988c9867935mv2.jpg

want ON demand Yoga?

Wherever you are, Comitt to a Daily practice.

Join my On Demand Online Studio , where you can access Yoga with me 24/7, wherever you are, whenever you need it. ( Yep, even sitting in some random bush setting!) There’s Short flows, Energising Sunrise flows, Peaceful Yin, Meds, Breathwork & Tutorials.

$28 per month & there’s a sliding scale membership option too.