A little about my journey so far.......
I'm a yogi, a tea-lover, a dance in the rain- swim first thing in the morning kinda gal. My word is wanderlust or maybe forest- perhaps waves or even delicious....luscious?
Okay - So I have lots. Yep I do. But that's the point, in all I do I strive for happiness in discovering more ways to heal, shine and glow.
I was diagnosed with Coeliac Disease when I was 21 Years old, IBS (Irritable Bowel Syndrome) when I was 24 and Graves Disease when I was 34. So autoimmune diseases in some form or another ruled my life for 10 years. Enough is enough. I am on a mission to heal myself from autoimmune disease and Glow from the inside and help others to do the same.
Yoga is the Game Changer for me- it literally saved me from numerous stress related and autoimmune disorders and has brought me the greatest gift of all: self-love and self acceptance. But its a constant work in progress -its all about the journey and about balance.
My other word is earth. In fact it probably is my word. I have a deep connection with all in nature, perhaps that's why Wanderlust is my other world. I like to connect with different environments all over the world. I am deeply committed to living lightly and sustainably on this planet. And I love helping others to see that to live this way is the best thing you can do for your life, your body and mind, your spirit and the earth.
Im a self taught foodie/nutritionist and lover of all good foods and believe that not one style of eating is right for everyone. We're all completely unique individuals and I believe in listening to your body and making choices that feed your soul, nourish your mind and keep your heart shining bright!
I am currently living the dream in the red desert dirt of Central Australia, Alice Srings - where red dirt, big skies, and ancient mountains surround me.
I look forward to seeing you soon on the mat, wherever you may be in this beautiful world x Mid
I have a Bachelors Degree Ecotourism from Flinders University and spent the first part of my life heavily involved in the conservation of Australian native animals and habitats. I have worked in some of the most remote locations in Australia with some of the rarest animals in our country and feel privileged to have done this service. I was a zookeeper and animal trainer for 12 years working primarily as a Free Flight Bird Show Traininer and Presenter, working with Raptors, Parrots and other birds and mammals.
I hold a 500 HR Yoga Teaching Diploma form the Victorian Institute of Yoga Teacher Training and Education.
I am currently studying towards my 500 HR Advanced Yoga Medicine Teacher Training with Tiffany Cruikshank Yoga Medicine and have completed the following modules; Sequencing with a Purpose 60HRS, Anatomy and Dysfunction of Hips 60HRS and Yin and Meditations 60HRS. This training is a fusion of east/west modalities, with an emphasis on anatomy, dysfucntion and giving individualised attention to our students and the leanring of ways to incoporate these into not just our privates but also group classes to give our students the most accurate and uptodate information regading their health. To empower our students.
I am a Level One Member of Yoga Australia.